Understanding Processed Foods: What’s Safe, What’s Not, and How Integrative Medicine Can Help
Today, processed foods have become a convenient choice for many. From packaged snacks to frozen meals, they’re easily accessible,...
top of page
Nov 5
Gut Health and Diabetes Connection: How Integrative Medicine is the Solution
Lately, the understanding of diabetes has evolved significantly, revealing the intricate connection between gut health and blood sugar...
Oct 11
The Diabetes Epidemic in India: A Growing Concern Fueled by Lifestyle Choices - AGEs and Diabetes
India is grappling with a growing diabetes crisis that threatens the health and well-being of millions. Accounting for 17% of the world’s...
Aug 27
Longevity Nutrition: What and How to Eat for a Longer, Healthier Life
Living a longer and healthier life is a goal many strive for, and while genetics play a role, lifestyle factors—especially diet—are key...
bottom of page